Tuna
Lab-tested reference nutrition values for a standard 100g serving.
Calories
130 kcal
Fat
1g
Carbs
0g
Protein
29.9g
🧬 Micronutrients & Longevity Highlights
potassium: 323 mg
magnesium: 50 mg
fiber: 0 g
✓ High Protein
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Heart Health
Clinically backed nutritional pathway for longevity promotion.
✓
Cognitive Support
Clinically backed nutritional pathway for longevity promotion.
✓
Thyroid Function
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Tuna (130 kcal) is equivalent in energy density to:
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