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Chicken BreastProteins

Chicken Breast

Lab-tested reference nutrition values for a standard 100g serving.

Calories
165 kcal
Fat
3.6g
Carbs
0g
Protein
31g

🧬 Micronutrients & Longevity Highlights

potassium: 256 mg
magnesium: 28 mg
fiber: 0 g
✓ High Protein
✓ Lab Tested
✓ Clean Foods

🛡️ Primary Health Benefits & Target Functions

Muscle Growth

Clinically backed nutritional pathway for longevity promotion.

Metabolic Health

Clinically backed nutritional pathway for longevity promotion.

Weight Management

Clinically backed nutritional pathway for longevity promotion.

⚖️ Visual Calorie portion Equivalents

A 100g portion of Chicken Breast (165 kcal) is equivalent in energy density to:

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🥦 Related Foods in Proteins

Atlantic Salmon
Atlantic Salmon
206 kcal • 22.1g protein
Beef
Beef
290 kcal • 24g protein
Turkey Breast
Turkey Breast
135 kcal • 29g protein