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Olive OilHealthy Fats

Olive Oil

Lab-tested reference nutrition values for a standard 100g serving.

Calories
884 kcal
Fat
100g
Carbs
0g
Protein
0g

🧬 Micronutrients & Longevity Highlights

potassium: 0 mg
magnesium: 0 mg
fiber: 0 g
✓ Healthy Fat
✓ Lab Tested
✓ Clean Foods

🛡️ Primary Health Benefits & Target Functions

Heart Longevity

Clinically backed nutritional pathway for longevity promotion.

Cellular Health

Clinically backed nutritional pathway for longevity promotion.

Joint Comfort

Clinically backed nutritional pathway for longevity promotion.

⚖️ Visual Calorie portion Equivalents

A 100g portion of Olive Oil (884 kcal) is equivalent in energy density to:

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🥦 Related Foods in Healthy Fats

Avocado
Avocado
160 kcal • 2g protein
Almonds
Almonds
579 kcal • 21.2g protein
Walnuts
Walnuts
654 kcal • 15.2g protein