Flaxseed
Lab-tested reference nutrition values for a standard 100g serving.
Calories
534 kcal
Fat
42.2g
Carbs
28.9g
Protein
18.3g
🧬 Micronutrients & Longevity Highlights
potassium: 813 mg
magnesium: 392 mg
fiber: 27.3 g
✓ High Protein
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Digestive Health
Clinically backed nutritional pathway for longevity promotion.
✓
Hormonal Health
Clinically backed nutritional pathway for longevity promotion.
✓
Cardiovascular Support
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Flaxseed (534 kcal) is equivalent in energy density to:
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