Zucchini
Lab-tested reference nutrition values for a standard 100g serving.
Calories
17 kcal
Fat
0.3g
Carbs
3.1g
Protein
1.2g
🧬 Micronutrients & Longevity Highlights
potassium: 261 mg
magnesium: 18 mg
fiber: 1 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Hydration Balance
Clinically backed nutritional pathway for longevity promotion.
✓
Low-Calorie Volume
Clinically backed nutritional pathway for longevity promotion.
✓
Eye Health
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Zucchini (17 kcal) is equivalent in energy density to:
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