Turmeric
Lab-tested reference nutrition values for a standard 100g serving.
Calories
312 kcal
Fat
1g
Carbs
65g
Protein
8g
🧬 Micronutrients & Longevity Highlights
potassium: 2080 mg
magnesium: 208 mg
fiber: 22.7 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Joint Integrity
Clinically backed nutritional pathway for longevity promotion.
✓
Anti-Inflammatory
Clinically backed nutritional pathway for longevity promotion.
✓
Cognitive Health
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Turmeric (312 kcal) is equivalent in energy density to:
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