Pecans
Lab-tested reference nutrition values for a standard 100g serving.
Calories
691 kcal
Fat
72g
Carbs
13.9g
Protein
9.2g
🧬 Micronutrients & Longevity Highlights
potassium: 410 mg
magnesium: 121 mg
fiber: 9.6 g
✓ Healthy Fat
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Heart Health
Clinically backed nutritional pathway for longevity promotion.
✓
Antioxidant Defense
Clinically backed nutritional pathway for longevity promotion.
✓
Metabolic Balance
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Pecans (691 kcal) is equivalent in energy density to:
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