Cod Fillet
Lab-tested reference nutrition values for a standard 100g serving.
Calories
89 kcal
Fat
0.9g
Carbs
0g
Protein
20.4g
🧬 Micronutrients & Longevity Highlights
potassium: 413 mg
magnesium: 32 mg
fiber: 0 g
✓ High Protein
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Heart Health
Clinically backed nutritional pathway for longevity promotion.
✓
Brain Health
Clinically backed nutritional pathway for longevity promotion.
✓
Inflammation Reduction
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Cod Fillet (89 kcal) is equivalent in energy density to:
📋 Embed Cod Fillet Card on Your Blog or Site
Copy this interactive HTML widget snippet to embed live nutrition metrics on any food blog or article.
