Cauliflower
Lab-tested reference nutrition values for a standard 100g serving.
Calories
25 kcal
Fat
0.3g
Carbs
5g
Protein
1.9g
🧬 Micronutrients & Longevity Highlights
potassium: 299 mg
magnesium: 15 mg
fiber: 2 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Brain Function
Clinically backed nutritional pathway for longevity promotion.
✓
Liver Detox
Clinically backed nutritional pathway for longevity promotion.
✓
DNA Protection
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Cauliflower (25 kcal) is equivalent in energy density to:
📋 Embed Cauliflower Card on Your Blog or Site
Copy this interactive HTML widget snippet to embed live nutrition metrics on any food blog or article.