Cashews
Lab-tested reference nutrition values for a standard 100g serving.
Calories
553 kcal
Fat
43.8g
Carbs
30.2g
Protein
18.2g
🧬 Micronutrients & Longevity Highlights
potassium: 660 mg
magnesium: 292 mg
fiber: 3.3 g
✓ High Protein
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Bone Strength
Clinically backed nutritional pathway for longevity promotion.
✓
Immune Protection
Clinically backed nutritional pathway for longevity promotion.
✓
Cellular Energy
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Cashews (553 kcal) is equivalent in energy density to:
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