Artichoke
Lab-tested reference nutrition values for a standard 100g serving.
Calories
47 kcal
Fat
0.2g
Carbs
10.5g
Protein
3.3g
🧬 Micronutrients & Longevity Highlights
potassium: 370 mg
magnesium: 60 mg
fiber: 5.4 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Bile Flow & Liver Health
Clinically backed nutritional pathway for longevity promotion.
✓
Prebiotic Inulin
Clinically backed nutritional pathway for longevity promotion.
✓
Cholesterol Support
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Artichoke (47 kcal) is equivalent in energy density to:
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