Quinoa
Lab-tested reference nutrition values for a standard 100g serving.
Calories
368 kcal
Fat
6.1g
Carbs
64.2g
Protein
14.1g
🧬 Micronutrients & Longevity Highlights
potassium: 563 mg
magnesium: 197 mg
fiber: 7 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Sustained Energy
Clinically backed nutritional pathway for longevity promotion.
✓
Tissue Repair
Clinically backed nutritional pathway for longevity promotion.
✓
Digestive Health
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Quinoa (368 kcal) is equivalent in energy density to:
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