Ginger Root
Lab-tested reference nutrition values for a standard 100g serving.
Calories
80 kcal
Fat
0.8g
Carbs
17.8g
Protein
1.8g
🧬 Micronutrients & Longevity Highlights
potassium: 415 mg
magnesium: 43 mg
fiber: 2 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods
🛡️ Primary Health Benefits & Target Functions
✓
Digestive Relief
Clinically backed nutritional pathway for longevity promotion.
✓
Systemic Anti-Inflammatory
Clinically backed nutritional pathway for longevity promotion.
✓
Circulation
Clinically backed nutritional pathway for longevity promotion.
⚖️ Visual Calorie portion Equivalents
A 100g portion of Ginger Root (80 kcal) is equivalent in energy density to:
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