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Chia PuddingSuperfoods

Chia Pudding

Lab-tested reference nutrition values for a standard 100g serving.

Calories
150 kcal
Fat
8.5g
Carbs
14g
Protein
5g

🧬 Micronutrients & Longevity Highlights

potassium: 210 mg
magnesium: 110 mg
fiber: 9 g
✓ Low Calorie
✓ Lab Tested
✓ Clean Foods

🛡️ Primary Health Benefits & Target Functions

Sustained Energy

Clinically backed nutritional pathway for longevity promotion.

Gut Regularity

Clinically backed nutritional pathway for longevity promotion.

Hydration Balance

Clinically backed nutritional pathway for longevity promotion.

⚖️ Visual Calorie portion Equivalents

A 100g portion of Chia Pudding (150 kcal) is equivalent in energy density to:

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